Synopses & Reviews
Vibrant Health shows you how to achieve a vital life by following a natural way of life. Dr. Norman Walker explains in detail how processed foods destroy our health and shorten our lives and how firmness of body needs to be accompanied by mental soundness and character. For almost 70 years Dr. Walker researched man's ability to live a longer, healthier life. His books are a classic.
Synopsis
Proper nutrition is tantamount to good health. Dr. walker explains in detail the importance of eliminating from our diet, artificial processed foods that can destroy our health and shorten our lives. He also strongly recommends stimulating our minds and bodies through proper nutrition and mental exercises so our entire being cn be vibrantly healthy.