Synopses & Reviews
Therapist Bill O'Hanlon shows how to not only survive a crisis, but thrive beyond it. There are ways to use crises and problems as opportunities for mid-course corrections and growth-but this growth is not guaranteed. If you or someone you love are facing an ordeal, this book will give you a roadmap through the treacherous land of crisis to emerge with a better life.
Bill O'Hanlon illuminates:
The five crucial pathways to transform breakdowns into breakthroughs
How to have a crisis-rather than your crisis having you
How avoiding, denying, and minimizing sets you up for breakdowns and crises
Why your typical way of responding can make the crisis worse
The three powerful internal signals most of us ignore at our peril
How old traumas can be viewed in a new light
How to turn misfortune into growth-stimulating, regenerative opportunities
Synopsis
Offering sensible and inspiring guidelines, O'Hanlon shows how a crisis is an opportunity to become reconnected to happiness and well-being. Here, he illuminates the five crucial pathways to transform breakdowns into breakthroughs, and also explains how to have a crisis, and how avoiding, denying, and minimizing sets one up for crises.
About the Author
Bill O'Hanlon is a licensed Mental Health Professional, Certified Professional Counselor, and Licensed Marriage and Family Therapist. His 21 books have been translated into 15 languages. The author of Do One Thing Different and Love Is a Verb, O'Hanlon has appeared on "Oprah" and the "Today Show," has created nine audio and video tapes on individual and couples therapy, and has taught nearly a thousand seminars worldwide on psychotherapy, spirituality, and relationships.