Synopses & Reviews
People with diabetes need wholesome foods that are not only lower in sugar but also low in fat and cholesterol. There are more than 14 million Type II diabetics in America today, and the numbers continue to grow. To avoid using insulin, Type II diabetics must change their eating habits and lifestyle. Of course, a new diet can be made more enticing by having meals that both taste good and have the necessary nutritional content. By combining proper diet with exercise and monitoring, most Type II diabetics can live active, healthy lives.