Synopses & Reviews
Synopsis
Through humorous life stories, clever anecdotes, and brutally honest reality checks, this award-winning former syndicated newspaper columnist takes on the mass-media-driven myth that we should all be striving to achieve the perfect body. 'Wake Up' is an optimistic testimonial that weight loss success belongs to those who understand how to deal with the chronic state of starvation that anyone who diets has to deal with, and that slow and steady works while a quick fix produces failure and disappointment.