Synopses & Reviews
Synopsis
This is your call to look within and live as your most authentic, compassionate self as Alex Reegan shares his incredible story of healing and growth. When was the last time you truly looked within? What if you realised that everything you've ever needed was already there?
In this part memoir, part self-help book, interfaith minister, intuitive coach, and empathic trans man Alex Reegan reveals how he overcame grief, depression, addiction and more, and how you can too.
Alex deftly weaves his own story - the story of a trans man born into a fundamentalist and homophobic family and community - with direct, healing guidance for you to take away and implement in your own life. You'll find uplifting messages of compassion and peace to help you shake free from things that are no longer serving you, and tools to give you what you need to take a step towards wholeness.
You'll also find techniques such as journaling, self-reflection, and meditation to use on your journey, as well as practices to enrich you, to reclaim your connection to the god within and to bring healing through learning to speak your truth and release shame.
This powerful book, with its honesty and wisdom from the margins, will uplift you, help you embrace and love your authentic self, and give you what you need to heal and move towards a fulfilling, loving life.
Synopsis
A part memoir, part self-help book from a trans interfaith minister, offering guidance on growth, change and self-love. Alex Reegan's incredible story of healing and growth is your call to look within and live as your most authentic self.
As a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction, trying to break free of the oppressive beliefs that bound him. After years of fighting--for his life, his freedom, and his truth--Alex learnt to surrender and come home to himself.
In this part memoir, part self-help book, Alex weaves his own story with healing guidance for you to take away and implement in your own life. You'll find uplifting messages of compassion that will encourage you to let go of the things that are no longer serving you, as well as exercises such as journaling, self-reflection, and meditation to help you begin to heal and reclaim your connection to the divine that is within all of us.
This powerful book, with its raw honesty, vulnerability, and wisdom shows you how Alex rediscovered and embraced his authentic self and gives you what you need to do the same.
Synopsis
Alex Reegan's incredible story of healing and growth is your call to look within and live as your most authentic self.
As a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction, trying to break free of the oppressive beliefs that bound him. After years of fighting--for his life, his freedom, and his truth--Alex learnt to surrender and come home to himself.
In this part memoir, part self-help book, Alex weaves his own story with healing guidance for you to take away and implement in your own life. You'll find uplifting messages of compassion that will encourage you to let go of the things that are no longer serving you, as well as exercises such as journaling, self-reflection, and meditation to help you begin to heal and reclaim your connection to the divine that is within all of us.
This powerful book, with its raw honesty, vulnerability, and wisdom shows you how Alex rediscovered and embraced his authentic self and gives you what you need to do the same.