Synopses & Reviews
Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, What Would Jesus Eat? is the ultimate program for eating well in the twenty-first century. Now, this companion cookbook helps readers to creatively and practically incorporate these foods into their own diets.
These easy-to-follow recipes are designed to help the reader prepare foods commonly eaten during the time of Christ in a way that will satisfy modern-day palates. Dishes feature fresh fruits and vegetables, whole grains, legumes, fish, olive oil, and more. This unique cookbook is ideal for anyone desiring to safely lose weight or simply eat healthier.
Synopsis
In the What Would Jesus Eat Cookbook, you'll discover an effective and delicious way of eating based on Biblical principles.
Medical doctor and author Don Colbert explains how you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling book?What Would Jesus Eat?, ?this cookbook offers inspired ideas for good eating and good living.
In What Would Jesus Eat Cookbook, you'll find healthy dishes such as:
- Mediterranean Lentil Soup
- Broiled Lamb
- Lebanese Fresh Fruit Salad
- Black Bean Hummus
- Apricot Couscous
- Rosemary Chicken Stew
Modeled on Jesus' example, ?the What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor.
This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.
Synopsis
In the What Would Jesus Eat Cookbook, you'll discover an enormously effective - and delicious - way of eating based on Biblical principles. You'll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living.
Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.