Synopses & Reviews
Review
A lifelong enthusiastic cook, Pascal had to change how she thought about food completely when her four-month-old son was diagnosed with severe food allergies. This book is the result, containing more than 200 recipes that are free of the eight most common allergenic ingredients: dairy, egg, wheat, soy, peanut, tree nut, fish, and shellfish. Anyone following a vegan diet will also find this a valuable resource for baked goods since all of the breads, cookies, and cakes are dairy- and egg-free. It is not a specifically vegetarian cookbook, though, as it contains recipes for comfort foods like Chicken Potpie and Lamb Stew. There are recipes for every occasion, whether it's for Chocolate Layer Cake or Homemade Granola Bars. Most important, the author understands how real families shop, cook, and eat and offers suggestions on how to adapt to the food-allergic lifestyle. Of particular value are the lists of foods to keep on hand, what to buy at the grocery store, and a list of great mail and Internet resources. Highly recommended for public libraries - Wendy Bethel, Southwest Public Libs., Grove City, OH. Library Journal Review
Synopsis
Foreword by Christine Fusillo, M.D., Chief of Pediatric Allergy, Westchester Medical Center The First Cookbook to Eliminate ALL Eight Allergens Responsible for Ninety Percent of Food Allergies 200 gourmet and homestyle recipes your whole family will absolutely love! All recipes are free of the top eight allergens: dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish and also refined sugar! Baked goods are all vegan. Guide to gluten-free recipes. Shopping Guide for hard-to-find items. Food Allergy Information Resource Guide. Pineapple Banana Granola * Sweet Potato Cranberry Muffins w Curried Pumpkin Soup * Frisee with Figs, Pear, and Crispy Bacon * Quinoa Tabouli * Polenta Radiatore with Prosciutto, Shitake Mushrooms and Spinach * Grilled Chicken Breast with Mango Salsa * Creamy Avocado Dressing * And Many More!
Synopsis
The Whole Foods Allergy Cookbook is the first cookbook to eliminate all eight allergens responsible for ninety percent of food allergies. Each and every dish offered is free of dairy, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. You'll find tempting recipes for breakfast pancakes, breads, and cereals; lunch soups, salads, spreads, and sandwiches; dinner entr es and side dishes; dessert puddings, cupcakes, cookies, cakes, and pies; and even after-school snacks ranging from trail mix to pizza and pretzels. Included is a resource guide to organizations, as well as a shopping guide for hard-to-find items.
If you thought that allergies meant missing out on nutrition, variety, and flavor, think again. With The Whole Foods Allergy Cookbook, you'll have both the wonderful taste you want and the radiant health you deserve.
Synopsis
The First Cookbook to Eliminate ALL Eight Allergens Responsible for 90% of Food Allergies. 200 gourmet and homestyle recipes your whole family will absolutely love! All recipes are free of the top eight allergens: dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish and also refined sugar! Baked goods are all vegan. Guide to gluten-free recipes. Shopping Guide for hard-to-find items. Food Allergy Information Resource Guide. Pineapple Banana Granola w Sweet Potato Cranberry Muffins w Curried Pumpkin Soup w Frisee with Figs, Pear, and Crispy Bacon w Quinoa Tabouli w Polenta Radiatore with Prosciutto, Shitake Mushrooms, and Spinach w Grilled Chicken Breast with Mango Salsa w Creamy Avocado Dressing.