Synopses & Reviews
Synopsis
In this warm and wise self-healing guide, the beloved author of The Sugar Jar offers a roadmap to the healing journey.
We all feel shocked when we're reminded that life is incredibly non-linear, whether we're already committed to a healing journey or newly navigating a particular challenge. There isn't a magic pill, checklist, or "simple mantra" that will make everything easy, particularly the road to finding inner wisdom.
Self-healing educator, speaker, mental wellness advocate, and author of The Sugar Jar Yasmine Cheyenne expands the conversation about what the healing experience is actually like. The ups and downs of this journey are not often talked about, and many people question themselves or find themselves stalled along the way. But we shouldn't despair.
Cheyenne helps us embrace the realities of personal transformation with her Four Guideposts, which illuminate the path toward healing: Base Camp, Intent, Walk the Walk, and Lessons Learned. When we anchor our transformation journey in these four stages, we are reminded that we are moving forward, even when the road is rough. "When I decided to stop hiding in the shadows of what I'd been through and embrace the hills and rugged terrain of my life," Cheyenne writes, "I saw who I really was and loved her."
In the tradition of How We Heal, Glow in the F*cking Dark, and Wintering, Wisdom of the Path contemplates the challenging seasons of life. Cheyenne gives clarity to the complex journey of self-discovery to help us all reclaim our core, loving selves, repair our wounds, and find peace on the road to healing.
Synopsis
"Yasmine has written a book that gently invites us to get curious about our past. We stop calling our experiences mistakes and instead realize those lessons are part of our wisdom encouraging us to keep going. As I've said before, her work is monumental. This is a must read." --Alex Elle, New York Times bestselling author of How We Heal
A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.
Life sends us regular reminders that it won't always create a straight line. Whether we're already committed to a healing journey or newly navigating a particular challenge, there isn't a magic pill, checklist, or "simple mantra" that will make everything easy, particularly the road to finding inner wisdom.
In this warm, wise guide, Yasmine Cheyenne expands the conversation about what the healing experience is actually like. The ups and downs of this journey are not often talked about, and many people question themselves or find themselves stalled along the way. But we shouldn't despair.
Cheyenne helps us embrace the realities of personal transformation with her Four Guideposts, which illuminate the path toward healing: Base Camp, Intent, Walk the Talk, and Lessons Learned. Along the way, we learn to:
Have more patience with ourselves as we struggleGather our tools and our courage in the face of new roads untraveledHold space for every decision we thought would break usReview the cartography of our lives and manifest where we want to goEmbrace that each journey--good and bad--has informed our core wisdom
When we anchor our transformation journey in these four stages, we are reminded that we are moving forward, even when the road is rough. Cheyenne shares deeply heartbreaking and uplifting journeys of her own, from childhood traumas to grief to stories of saying yes to joy to the surprising revelations within solo travel. "When I decided to stop hiding in the shadows of what I'd been through and embrace the hills and rugged terrain of my life," Cheyenne writes, "I saw who I really was and loved her."
Wisdom of the Path contemplates the challenging seasons of life. Cheyenne gives clarity to the complex journey of self-discovery to help us all reclaim our core, loving selves, repair our wounds, and find peace on the road to healing.
Synopsis
"Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it." -Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker, and Peloton instructor
A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.
"When I decided to stop hiding in the shadows of what I'd been through and embrace the hills and rugged terrain of my life, I saw who I really was and loved her." --FROM THE EPILOGUE
We're each walking our own journey, and sometimes it's a hard one: a divorce, a career change, grief, or a major life transition. These chapters of our lives can leave us feeling lost and overwhelmed thinking, "How did I end up here?" Most often, the answers we tell ourselves make us feel either stuck on the path or stuck in shame. We are uncomfortable with the discomfort that life inevitably presents.
But another possibility is that we allow this question to spark curiosity that inspires and invites us to keep going, step by step, until we arrive on the other side of our journey.
Wisdom of the Path helps you:
Have more patience with yourself during strugglesGather the lessons and wisdom of your past to courageously face new untraveled roads aheadStand in your power and create the future you desireEmbrace that each journey--good and bad--has informed our core wisdom.
Wisdom of the Path weaves stories of grief, heartbreak, joy, and overcoming that invite you to gather the wisdom you've collected throughout your life and use it for your path ahead. Anchored in four guideposts: base camp, intent, walk the talk, and lessons learned, this soulful and warm storytelling guide encourages us to embrace the bumpy roads of our lives with knowledge and knowing that we're moving forward.