Synopses & Reviews
Synopsis
Herbal remedies passed down through three generations are recounted in this inspirational book, joyfully written for women of all ages. A Woman's Book of Herbs guides you through the process of creating your own medicine chest of botanicals -- from gardening and gathering to preparation, storage, and use. Tinctures, tonics, and teas for a variety of women's health concerns, are featured, including
-- Infusions for headaches associated with menstruation
-- Relief for chronic vaginal infections
-- Herbs for pregnancy and labor-soothing belly oils too!
-- An iron-rich syrup for women with anemia
-- Herbal support for osteoporosis
-- Healing formulas for women who have suffered abuse
-- Flower essences for emotional well-being
This herbal plants the seeds for overall good health and happiness.
Description
Includes bibliographical references (p. 265 -292) and indexes.