Synopses & Reviews
The first fully illustrated, commercially published guide to the energy medicine technique of Pranic Healing, written by a medical doctor and master healer for the everyday person.andlt;BRandgt;andlt;BRandgt;What if the secret to good health lies not in surgery or medication but in the palm of your very own hand? Incredibly, your hands can heal youand#8212;with the and#8220;energy medicineand#8221; of Pranic Healing. The word prana denotes the body's own natural, vital, self-healing energy. This book will teach you the many ways in which you can incorporate safe, effective Pranic Healing techniques into your daily life to heal physical, psychological, and emotional problems and stay well.andlt;BRandgt; andlt;BRandgt; In andlt;iandgt;Your Hands Can Heal Youandlt;/iandgt;, you'll find easy-to-learn methods to generate energy, including non-touch hand movements; the basic tenets of energetic hygiene; full-body breathing; and brief meditations. With the expert training and guidance of Stephen Co, you'll learn how to conquer a wide range of disorders, including:andlt;BRandgt; andlt;BRandgt; -headachesandlt;BRandgt; -backachesandlt;BRandgt; -irritable bowel syndromeandlt;BRandgt; -arthritisandlt;BRandgt; -insomniaandlt;BRandgt; -hypertensionandlt;BRandgt; -congestionandlt;BRandgt; -menstrual crampsandlt;BRandgt; -depressionandlt;BRandgt; andlt;BRandgt; With step-by-step instructions, line drawings, and real-life stories of medical recovery, this revolutionary health reference can provide you with all the help you need to help yourselfand#8212;with your own two hands.
Review
Caroline Myss author of andlt;Iandgt;Sacred Contractsandlt;/Iandgt; This book is more than brilliant -- it is essential for all readers who value the quality of their health.
Review
Deepak Chopra, M.D. author of andlt;Iandgt;Grow Younger, Live Longerandlt;/Iandgt; With elegant simplicity and practical wisdom this book shows you how to harness the healing power that exists in every human being.
Review
andlt;Iandgt;Alternative Medicineandlt;/Iandgt; [A] valuable instruction manual for learning gentle, non-invasive healing techniques.
Review
Marianne Williamson author of andlt;Iandgt;Everyday Graceandlt;/Iandgt; After one session with Stephen Co I felt undeniably lighter, as though a mass of stressful energy had been cleared away....What a special gift he has.
Synopsis
Groundbreaking new energy medicine techniques have entered both private homes and the health industry--and perhaps the most exciting technique to date is Pranic Healing, a popular synthesis of ancient practices such as chi gung and reiki. Used by millions of health consumers, Pranic Healing has received positive media attention and been the subject of a network television news series. Now, Dr. Eric Robins and Master Healer Stephen Co present "Your Hands Can Heal You--the first step-by-step, illustrated guide to using the techniques of Pranic Healing. "Your Hands Can Heal You demonstrates how to use the energy (prana) of the body, mind, and breath to produce and facilitate the healing of common ailments: headaches, backaches, congestion and colds, even depression and stress-related disorders. The book will help readers identify unhealthy, imbalanced energy and remove it with visualization and hand motions. Using simple yet remarkable techniques, they will then replace the disease energy with a life force energy that helps the body return to balance and heal itself. The perfect guide for both therapists and laypersons alike, "Your Hands Can Heal You will help bring the miraculous relief of Pranic Healing to thousands of readers who are in pain or are seeking to ease the pain of others.
About the Author
andlt;Bandgt;Master Stephen Coandlt;/Bandgt;, a personal student of Grandmaster Choa Kok Sui, is one of only four Master Pranic Healers in the world, and the World Pranic Healing Organization's Senior Instructor responsible for teaching throughout the United States. Over the last ten years, Master Co has averaged 100 free, open-to-the-public presentations and instructional classes per year and has taught thousands of people in the United States, Mexico, and the Philippines. He was the first licensee of Pranic Healing outside the Philippines.
Table of Contents
andlt;Bandgt;Contents andlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;Foreword by Grandmaster Choa Kok Suiandlt;BRandgt;andlt;BRandgt;Introduction by Eric B. Robins, M.D.andlt;BRandgt;andlt;BRandgt;Note on Nomenclatureandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;PART I - How Your Body and Mind Workandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;Chapter 1: You're Wired for Healing -- Your Energetic Anatomyandlt;BRandgt;andlt;BRandgt;Chapter 2: The True Nature of Your Mind -- How It Protects You and Hurts Youandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;PART II - The six steps to self-Healingandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;STEP 1: Clearing Negative Emotions and Limiting Beliefsandlt;/Bandgt; andlt;BRandgt;andlt;BRandgt;andlt;Bandgt;Chapter 3:andlt;/Bandgt; All Clear! -- Removing Emotionally Based Energetic Blockagesandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;STEP 2: Pranic Breathingandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;Chapter 4: Take a Deep Breath -- Pranic Breathingandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;STEP 3: Energy Manipulationandlt;/Bandgt; andlt;BRandgt;andlt;BRandgt;Chapter 5: Hands Up! Scanning -- Hand Sensitivity and General Scanningandlt;BRandgt;andlt;BRandgt;Chapter 6: Hands Up! More Scanning -- Specific Scanning and Interpreting Resultsandlt;BRandgt;andlt;BRandgt;Chapter 7: Out With the Old -- Sweeping Away Congested Energy, Cleaning Your Auraandlt;BRandgt;andlt;BRandgt;Chapter 8: Pump It Up -- Energizing Areas of Depletionandlt;BRandgt;andlt;BRandgt;Chapter 9: Rainbow Power -- Using Colorsandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;STEP 4: Energetic Hygieneandlt;/Bandgt; andlt;BRandgt;andlt;BRandgt;Chapter 10: Keep It Clean -- The Importance of Energetic Hygieneandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;STEP 5: Meditationandlt;/Bandgt; andlt;BRandgt;andlt;BRandgt;Chapter 11: Easy Ways to Put Your Mind at Ease -- Meditations for Peace and Stillnessandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;STEP 6: Energy-Generation Exercisesandlt;/Bandgt; andlt;BRandgt;andlt;BRandgt;Chapter 12: Plugging In, Charging Up -- Two Powerful Energy-Generation Exercisesandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;PART III - Staying Energized and Healthyandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;Chapter 13: A Self-Healing Guide -- Energetic Solutions to 24 Common Health Problemsandlt;BRandgt;andlt;BRandgt;Chapter 14: Prescription for Greater Energy and Better Health -- The Your Hands Can Heal You Daily Routineandlt;BRandgt;andlt;BRandgt;andlt;Bandgt;PART IV - Beyond Physical Healthandlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;Chapter 15: You've Got Soul -- Physical Health, Spiritual Development, and Beyond...andlt;BRandgt;andlt;BRandgt;Sources and Notesandlt;BRandgt;andlt;BRandgt;For Further Referenceandlt;BRandgt;andlt;BRandgt;Index