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Health and Self-Help
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
by Faith Harper
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Age of Magical Overthinking: Notes on Modern Irrationality
by Amanda Montell
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101 Essays That Will Change The Way You Think
by Brianna Wiest
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Mountain Is You Transforming Self Sabotage Into Self Mastery
by Brianna Wiest
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I'm Glad My Mom Died
by Jennette McCurdy
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Subtle Art of Not Giving a Fck A Counterintuitive Approach to Living a Good Life
by Mark Manson
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel Van Der Kolk
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
by Brené Brown
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Creative Act a Way of Being
by Rick Rubin
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Come As You Are: Revised & Updated: The Surprising New Science That Will Transform Your Sex Life
by Emily Nagoski
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How to Fight (Mindfulness Essentials)
by Thich Nhat Hanh
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Supercommunicators: How to Unlock the Secret Language of Connection
by Charles Duhigg
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Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
by Jonathan Haidt
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Atomic Habits an Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
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Myth of Normal Trauma Illness & Healing in a Toxic Culture
by Gabor Maté and Daniel Maté
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Wild: From Lost to Found on the Pacific Crest Trail
by Cheryl Strayed
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Coming Home
by Brittney Griner, Michelle Burford
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Dopamine Nation Finding Balance in the Age of Indulgence
by Anna Lembke
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Attached: The New Science of Adult Attachment and How It Can Help You Find — And Keep — Love
by Amir Levine and Rachel Heller
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Stop People Pleasing: And Find Your Power
by Hailey Magee
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No Bad Parts Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
by Richard Schwartz
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Four Agreements A Practical Guide to Personal Freedom
by Don Miguel Ruiz
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How to Love
by Thich Nhat Hanh
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Polysecure Attachment Trauma & Consensual Nonmonogamy
by Jessica Fern
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The Pivot Year
by Brianna Wiest
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All About Love: New Visions
by bell hooks
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Tiny Beautiful Things: Advice On Love & Life from Dear Sugar
by Cheryl Strayed
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Thinking, Fast and Slow
by Daniel Kahneman
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Outlive the Science & Art of Longevity
by Peter Attia, Bill Gifford
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What My Bones Know A Memoir of Reckoning & Healing from Generational Trauma
by Stephanie Foo
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Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
by Emily Nagoski
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The Body: A Guide for Occupants
by Bill Bryson
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Four Thousand Weeks
by Oliver Burkeman
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Shoe Dog: A Memoir by the Creator of NIKE
by Phil Knight
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Fck Anxiety
by Lauren Douglas
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Way Forward
by Yung Pueblo
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Power Foods Diet
by Neal D Barnard
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The Collected Schizophrenias: Essays
by Esmé Weijun Wang
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Untethered Soul: The Journey Beyond Yourself
by Michael Singer
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Power of Now A Guide to Spiritual Enlightenment
by Eckhart Tolle
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Wild Mothering: Finding Power, Spirit, and Joy in Birth and a Creative Motherhood
by Tami Lynn Kent
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
by Brené Brown
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Adult Children of Emotionally Immature Parents How to Heal from Distant Rejecting or Self Involved Parents
by Lindsay C Gibson
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The Woman in Me
by Britney Spears
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Courage to Be Disliked
by Ichiro Kishimi
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brother. do. you. love. me.
by Manni Coe and Reuben Coe
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Book of Overthinking How to Stop the Cycle of Worry
by Gwendoline Smith
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War of Art Break Through the Blocks & Win Your Inner Creative Battles
by Steven Pressfield
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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
by Resmaa Menakem
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When Youre Ready This is How You Heal
by Brianna Wiest
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