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Health and Self-Help
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel Van Der Kolk
Used Trade Paperback
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
by Faith Harper
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The Body: A Guide for Occupants
by Bill Bryson
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Dopamine Nation Finding Balance in the Age of Indulgence
by Anna Lembke
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Attached: The New Science of Adult Attachment and How It Can Help You Find — And Keep — Love
by Amir Levine and Rachel Heller
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No Bad Parts Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
by Richard Schwartz
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Four Agreements A Practical Guide to Personal Freedom
by Don Miguel Ruiz
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All About Love: New Visions
by bell hooks
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Wild: From Lost to Found on the Pacific Crest Trail
by Cheryl Strayed
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Tiny Beautiful Things: Advice On Love & Life from Dear Sugar
by Cheryl Strayed
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Thinking, Fast and Slow
by Daniel Kahneman
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What My Bones Know A Memoir of Reckoning & Healing from Generational Trauma
by Stephanie Foo
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Brain on Fire: My Month of Madness
by Susannah Cahalan
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Fck Anxiety
by Lauren Douglas
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The Collected Schizophrenias: Essays
by Esmé Weijun Wang
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Untethered Soul: The Journey Beyond Yourself
by Michael Singer
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Power of Now A Guide to Spiritual Enlightenment
by Eckhart Tolle
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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
by Brené Brown
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Adult Children of Emotionally Immature Parents How to Heal from Distant Rejecting or Self Involved Parents
by Lindsay C Gibson
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War of Art Break Through the Blocks & Win Your Inner Creative Battles
by Steven Pressfield
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Barbarian Days: A Surfing Life
by William Finnegan
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Blink: The Power of Thinking Without Thinking
by Malcolm Gladwell
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Born a Crime: Stories from a South African Childhood
by Trevor Noah
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Unwinding Anxiety New Science Shows How to Break the Cycles of Worry & Fear to Heal Your Mind
by Judson Brewer
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Disability Intimacy: Essays on Love, Care, and Desire
by Alice Wong
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Solito
by Javier Zamora
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The Glass Castle: A Memoir
by Jeannette Walls
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
by Jen Sincero
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The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg
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Blind Woodsman One Mans Journey to Find His Purpose on the Other Side of Darkness
by John Furniss, Anni Furniss
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Ina Mays Guide to Childbirth Updated with New Material
by Ina May Gaskin
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Subliminal: How Your Unconscious Mind Rules Your Behavior
by Leonard Mlodinow
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To Shake the Sleeping Self: A Journey From Oregon to Patagonia, and a Quest for a Life With No Regret
by Jedidiah Jenkins
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Waking the Tiger Healing Trauma
by Levine, Peter A.
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The Artist's Way
by Julia Cameron
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I Thought It Was Just Me (But It Isn't): Telling the Truth about Perfectionism Inadequacy and Power
by Brene Brown
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead
by Brene Brown
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Ghost Map
by Steven Johnson
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Big Magic: Creative Living Beyond Fear
by Elizabeth Gilbert
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The Life-Changing Magic of Tidying Up
by Marie Kondo
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Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up
by Marie Kondo
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Go the F**k to Sleep
by Adam Mansbach and Ricardo Cortes
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Autism Partner Handbook How to Love Someone on the Spectrum
by Joe Biel, Dr Faith G Harper, Elly Blue
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Dogs First Baby
by Natalie Nelson
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Goblin Mode: How to Get Cozy, Embrace Imperfection, and Thrive in the Muck
by McKayla Coyle
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Nonviolent Communication A Language of Life Life Changing Tools for Healthy Relationships
by Marshall B Rosenberg, Deepak Chopra
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Undaunted Hope
by Claudia Black
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Good Anxiety Harnessing the Power of the Most Misunderstood Emotion
by Wendy Suzuki
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Dinners with Ruth
by Nina Totenberg
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Burnout: The Secret to Unlocking the Stress Cycle
by Emily Nagoski and Amelia Nagoski
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